About Evolving Minds

We are dedicated to providing accessible, high-quality mental health support through phone / video therapy.

A few words about our practice

Evolving Minds is a project of Evolve and Grow CIC. We are on a mission to provide good quality, accessible and affordable phone / video counselling and well-being support, especially for those who might not otherwise be able to access therapy privately.

Unlike some services, we do not limit the number of sessions we offer and strive to keep our waiting list as short as possible. We reinvest in mental health and wellbeing projects within local communities and likeminded Charities across the UK.

To start your counselling journey with us, book a 30-minute initial assessment with one of the qualified counsellors on our Assessment team.

Evolving Minds - Where Change Happens

Benefits of counselling - person feeling supported and hopeful

Our Values

The principles that guide our approach to therapy and client care.

Accessibility

We believe quality mental health care should be available to everyone, regardless of location, mobility, or schedule constraints.

Compassion

We approach every client with empathy, understanding, and a genuine desire to support their mental health journey.

Evidence-Based

Our therapeutic approaches are grounded in research and proven methodologies, ensuring effective and reliable care.

Confidentiality

We maintain the highest standards of privacy and security in all our phone / video sessions and client communications.

Inclusivity

We create a welcoming environment for clients of all backgrounds, identities, and experiences.

Innovation

We continuously evolve our methods and technology to provide the best possible phone / video therapy experience.

Take Care of your Mind and Spirit

Bring back sunshine

Rediscover hope and warmth, bringing light back into your life

Defeat mental exhaustion

Restore balance and clarity, overcoming stress and emotional fatigue

Re-ignite passions

Find inspiration and motivation to embrace what truly excites you

Find your missing piece

Gain clarity and wholeness, connecting the pieces of your journey

Ready to start your journey?

Get in touch with our team today and take the first step towards better mental health.